My fiancé and I are private clients of Oneika’s and started yoga for different reasons. I started yoga as a way to get my body moving again because I was no longer active. My fiancé wanted to incorporate more flexibility into his workouts due to recurring injuries from field hockey. We found out that we both enjoyed it. Yes, it’s challenging at times but it has taught patience and has given us an hour each to be clam and focus on ourselves. Most importantly, it’s given us a new friend. Oneika is a very caring teacher. She may push you, but it’s only for your betterment. We relate to her as our yoga master and new friend in our lives.
A.F. and R.S.
“Big shout out to my ‘gor-jus’ yoga instructor Oneika Mays, the inspiration for my yoga and running journeys. She’s a whirling, twirling, yummy hair-smelling ball of positive and calming energy that I am happy to have found. Anyone interested in starting or expanding their yoga and wellness practice should check her out at Oneika’s Yoga Life. Namaste.”
A. Perry via Facebook
“Oneika is AWESOME!! I attended one of her community classes sometime in March. Since then i have been taking semi private lessons with her.
She is a great teacher. We have new music and sequences every class.. She corrects us and helps us improve our practice every time..
She is always learning and that makes a fantastic teacher..
She changes her Yoga sequence based on how we are feeling that day- which makes us very happy!
One of the best things is her Savasana and then she sometimes uses an oil at the end of class and gives us super adjustments…
Keep doing what you are doing Oneika- we are so so happy we can have you teach us Yoga every week!!”
Tara K via Yelp