Monday Yoga- Make Mistakes



A few weeks ago a teacher encouraged us to find the very edge of our balance in tree pose. ‘Ir’s okay if you fall.’ Jokingly, she said we wouldn’t be kicked out of class. It’s not about the perfection. It’s takes practice for me to make mistakes instead of ‘getting it right’. Asana, like like isn’t the end it’s the by product of all of the choices I’ve made up until that point. So why not get a little risky? Why not find the edge? If if works out, I get to celebrate and if not, I can just try and try again.

Happy Monday!

Namaste y’all.


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