Rikers Yoga – Three Floors. Three Narratives.

rikers
“There’s no secret to balance, you just have to ride the waves”
Three dorms. Three narratives
Today was all about finding a way to honor all my students and meet them where they are. I’ll start from the top.
On the third floor I met a new student. We chatted for about 15 minutes. She’s spent the better part of two years in the Bing (solitary). No longer in solitary she lives in a dorm by herself. She’s a reader who loves biographies and is excited to do yoga. We’ll start next week. I’m honored and grateful that she is comfortable practicing with me. We’ll start with 30 minutes and go from there. The details of whys and hows of how she got there is private and I think her story to share.
In Building 7 I was not met with shock and awe by the officer on duty. But I did walk in the the middle of commissary delivery.  Since the women there aren’t allowed to go to commissary, it’s delivered. I had a class plan ready but changed it when both students requested something more restorative. Usually they are all about moving fast and furious with a long guided meditation. Instead we did gentle yoga with therapeutic poses and seated meditation. Both said it was what they needed.
Last but not least on the rowdier 4 floor I had my new group of regulars who pounced when I arrived stating that they had been waiting. Pilates (not her real name) was the first to grab a mat, bolster and blocks. She proceeded to head to the TV. Our conversation went as follows.
Me: I’m beginning to think you’re testing me. You know our collective agreement. We practice as a group.
Pilates: (Innocently) But why can’t I do what I want?
Me: Because the mats are for a group class.
Pilates: Then I’m not doing it.
Me: That’s your choice
Pilates: Really, I’m not.
Me: Ok, but I’m starting to think you like yoga. You’ll be missing out.
Pilates: I’m too big to do the poses.
Me: You are the perfect size to do the poses.
Pilates: I’m going to sit and watch.
Me: That’s cool, but not ish talking allowed.
Pilates: Fine. I’ll practice and be quiet.
The group had settled in and I got the feeling this was not a new act they had seen from Pilates. We did a slow class but did standing poses. The entire group inlciuding Pilates was laughing and having a good time. We ended class with a long meditation. Pilates asked if I could turn off the TV. I complied. After meditation Pilates said, “I feel like I’m not in a bad mood.” Someone replied, “We’ll see.”
As I was leaving she said, “Namaste.”
I couldn’t hide my happy shit-eating grin.
It’s about balance. It’s about give and take. It’s about being kind and real at the same time. It’s not always easy, but it is always worth it.
Namaste y’all.
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s