Tuesday Yoga – Staying Tethered

Quotation-Ma-Jaya-Sati-Bhagavati-god-meditation-soul-spirituality-self-help-Meetville-Quotes-23420

 

When i’m too distracted, it”s easy to slip away from my spirit and connection with my true self.

So even when I’m confronting something uncomfortable I breathe in and exhale the thoughts that don’t serve me.

 

Namaste y’all.

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