No Resolutions- Say it With Me.

Originally published on November 16, 2012

The holidays are here, we can pretend they aren’t. But as I prep a recipe post using sage even I can’t fight it. So now that I’ve said it let’s buzz right past Thanksgiving through December and settle in on January 1. The dreaded New Year. Why?

 

New Year’s resolutions are a set up for failure. I’m going to type that again. New Year’s resolutions are a set up for failure. I hope you all are pickin’ up what I’m puttin’ down.

We need to keep it real.

Think about it for a minute. We (usually drunkenly or with a hangover) make promises of sweeping change. We will stop the recession, lose 20 pounds and train for a marathon while we find a cure for cancer. We fling arms around each other and vow we will be different this time, that this time we will ________.

Then we pass out or fall asleep. Because of pride and ego we move forward for a few days with our promise (a week if we are really lucky) until something happens and we call it quits. The content of the promise doesn’t matter. Our lack of planning does.

I’ve mentioned before that I was a smoker. If I had a nickel for every time I secretly promised myself I was going to stop I’d be writing this post from my place in Tuscany or maybe from the French side of St. Martin because that’s how much freaking cash I would have. Truthfully, I’d be reciting this to someone who would be typing this post.

 

Think my point is made.

 

I mention this because a few weeks ago I was struck by a urge to smoke. Not a passing thought but an incessant screaming that sat next to me for a few days. I blame myself really, when you are addicted to something you need to stay focused and realize that when things feel safe is when a slip is most likely to happen.

 

I didn’t smoke. But it wasn’t wistfully looking back on a tipsy New Year’s memory that got me through.

 

My plan did. I reminded myself of how happy my smoke-free life was. I looked in the mirror and reminded myself that I stopped doing something I didn’t think I ever would. And I made it a point to do some extra yoga that week. And it worked. Here I am living to tell the tale. So this holiday season while you are lighting up or doing something else that you’d like to stop, no need to wait until January 1.

 

Start today. Start right now. Create a plan. Get help if you need it. You’re worth the work and the reward.

 

Let the holiday season begin.

 

Namsate y’all.

 

O

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6 thoughts on “No Resolutions- Say it With Me.

  1. Thank you! I have a plan to start next week. Right now I’m soaking up my time with my boy since I just got back home and I’m adjusting to being with him again. I want to get more yoga in my life. ❤

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