Food Yoga – 20 Minute Dinner!! (Quinoa with Brussels Sprouts)

Derailed. My list is dust in the wind. With snow, classes to teach and take a run to the grocery store is no longer a part of the day. That’s life though, right? Best laid plans and all that? Right now I have work to do and a hunger to quell.

Pish- no worries. In 20 minutes you too can prepare a tasty and nutritious meal for your family. This also allows you to play whatever music you want during dinner (see Annette Bening).

Ingredients

  • Brussels sprouts
  • Quinoa
  • Onion
  • Garlic cloves
  • Fresh oregano
  • Lime juice
  • Salt and pepper to taste

Gently pulse everything (except the lime juice) in your food processor.

  1. Prepare quinoa according to package directions.
  2. Heat 2 T olive oil in a dutch oven oven or pan
  3. Add sprouts mixture
  4. Add lime juice
  5. Gently saute for 2 minutes
  6. Fold in quinoa
  7. Gently saute for 3 minutes
  8. Remove from heat
  9. Slice cherry tomatoes
  10. All done!!!

20 minutes and tasty, I spy a great Meatless Monday meal!!!

I did cave and shave a few shreds of asiago cheese, I know…I know…

This is yoga my friends. And sometimes it can be done in 20 minutes.

Namsate y’all.

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2 thoughts on “Food Yoga – 20 Minute Dinner!! (Quinoa with Brussels Sprouts)

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